I found a similar image to this on Pinterest a few days ago and have been debating whether or not it’s something to share on this blog. As luck would have it, I finally managed to track the original down on google from my inaccurate memory of the words, and discovered this, better version.
The original didn’t have the last frame, but it still made me think. I’ve been cutting out junk food and trying to do a little exercise every now and then and I am finally starting to feel a bit different. But I think that this ‘Fitspiration’ doesn’t have to refer to diet and exercise, maybe it can refer to breaking harmful habits, or studying or anything else that we commit ourselves to for the betterment of ourselves and society. Four weeks for us to start changing from the inside, eight for those close to us to notice our change and twelve for everyone to see the difference. When the fitspo is removed, it still holds true as a positive reinforcement that, whilst change is not always easy to achieve instantly, it is noticeable and worth it in the end.
And that’s what I mused upon before I found this version, which I like infinitely more. Yes, we can change, it takes time – but we are also enough as we are and should have confidence in ourselves even if the change we want takes longer than we would like. — BWG